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LEARN TO ROW

The NRC operates Learn to Row (LTR) classes every spring, and summer, starting in Mayand ending in August.

The program consists of 6 ninety minute lessons. These will bring the average beginning rower to the point where they can comfortably row on their own.

We limit the class size to a maximum of eight people with one instructor, and tailor the class times to accommodate the schedules of the students. The on-the-water classes are always accompanied by the instructor in a coach boat, which carries any necessary safety gear.

Generally, we provide separate classes for Juniors (12 to 18 years) and adults (+ 18 years). The objective of the LTR program is to give the beginning rower sufficient skills so that they can enjoy the sport of recreational rowing without much additional tuition.

All instruction begins in a Quad(four person boats) then moves to doubles and singles. We have tworecreational singles which are used to ease the transition to a Single as the students skill levels increase.

However for all students graduating from LTR who then join the NRC, we also provide an additional 4 ninety minute lessons free of charge in order to further develop your rowing skills on the water to the point that you can row independently with confidence.

For those Junior graduates who wish to go on to competitive or high performance rowing, we will provide additional coaching (see Junior Rowing).

Prerequisites

To enroll in the LTR program, each student must pass a simple swim test which can be taken at the Nelson Aquatic Centre. This consists of:

  • Treading water for 10 minutes
  • Swimming 2 lengths of the pool
  • A new rower needs to be at least 12 years old

Program

First Lesson:

  • Safety video
  • Racing shell terminology
  • Handling of boats and oars
  • Entry into and exit from shells at dock
  • Basic rowing techniques
  • Initial rowing in a Quad

Second Lesson:

  • Rowing in a Quad
  • Boat handling
  • Turning

Third to sixth Lesson:

  • On water practice
  • Rowing in Singles as skill level increases

Costs

  • Basic LTR program (6 hour and a half lessons) $150
  • Upgrade to full membership upon completion of the basic program (includes an additional 4 lessons) $70

Membership and/or Learn to Row Form (pdf)

Ready to Row?

If your ready to row or have a question which we have not answered please contact our Coach at coach@ nelsonrowing.ca.