The NRC operates Learn to Row (LTR) classes every spring, summer and fall, starting in April and ending in September.

The program consists of 8 two hour lessons. These will bring the average beginning rower to the point where they can comfortably row on their own in a racing shell.

We limit the class size to a maximum of eight people with one instructor, and tailor the class times to accommodate the schedules of the students. The on-the-water classes are always accompanied by the instructor in a coach boat, which carries any necessary safety gear.

Generally, we provide separate classes for Juniors (12 to 18 years) and adults (+ 18 years). The objective of the LTR program is to give the beginning rower sufficient skills so that they can enjoy the sport of recreational rowing without much additional tuition.

All instruction is done in racing shells, either in a Quad(four person boats) or Singles (one person). Confidence is more easily gained by rowing in a quad, which is where we start beginners. We have one recreational Single which is used to ease the transition to a Single as the students skill levels increase.

However for all students graduating from LTR who then join the NRC, we also provide an additional 4 two hour lessons free of charge in order to further develop their rowing skills on the water to the point that they can row independently with confidence.

For those Junior graduates who wish to go on to competitive or high performance rowing, we will provide additional coaching (see Junior Rowing).

Prerequisites

To enroll in the LTR program, each student must pass a simple swim test which can be taken at the Nelson Aquatic Centre. This consists of:

• Treading water for 15 minutes
• Swimming 6 lengths of the pool
• A new rower needs to be at least 12 years old

Program

First Lesson:

• Safety video
• Racing shell terminology
• Handling of boats and oars
• Entry into and exit from shells at dock
• Basic rowing techniques
• Initial rowing in a Quad

Second Lesson:

• Rowing in a Quad
• Boat handling
• Turning

Third to Seventh Lesson:

• On water practice
• Rowing in Singles as skill level increases

Eighth Lesson:

• Rowing test in Single

Costs

• Basic LTR program (8 two hour lessons) $150
• Upgrade to full membership upon completion of the basic program (includes an additional 4 two lessons) $70

Membership and/or Learn to Row Form (pdf)

Ready to Row?

If your ready to row or have a question which we have not answered please contact our Coach at coach@ nelsonrowing.ca.