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Junior Rowing

2023 Program Details

The Nelson Rowing Club is committed to supporting healthy outdoor activities on Kootenay Lake.  In an atmosphere that encourages good sportsmanship and inclusivity, The NRC hopes to foster life-long attitudes of positive thinking and the joy of physical activity for program participants.

 Junior Rowing Program

This program is designed for returning or experienced rowers. Age: 13-18yrs

We have several sessions running from spring to fall - Contact us to find out more!

Practices are each Wednesday and Friday @4-6pm.

Goals: To further the development of returning rowers through advanced technical skills and practice with an emphasis on strength and endurance training, Identifying and reaching personal goals, and race preparation

Junior Racing Prep.


May 31 - July 14

Junior Summer Rowing Program

July 26 – September 1

Junior Fall Rowing Program

September 13 - October 13

How to Register?

Please Contact Us for Program availability and then Register on Rowing Canada

Select the program from the list and 'Join' to begin registration


Payments can be made when you register with credit card or e-transfer to

The Nelson Rowing Club reserves the right to cancel programs.

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