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Junior Rowing

2024 Program Details

The Nelson Rowing Club is committed to supporting healthy outdoor activities on Kootenay Lake.  In an atmosphere that encourages good sportsmanship and inclusivity, The NRC hopes to foster life-long attitudes of positive thinking and the joy of physical activity for program participants.

 Junior Rowing Program

This program is designed for returning or experienced rowers. Age: 13-18yrs

We have several sessions running from spring to fall - Contact us to find out more!

Practices are each Monday and Wednesday @ 4-6 pm

Goals: To further the development of returning rowers through advanced technical skills and practice with an emphasis on strength and endurance training, Identifying and reaching personal goals, and race preparation

Junior Spring Rowing Program

April 15 - May 22

Junior Racing Prep.


May 27 - July 17

Junior Summer Rowing Program

July 29 - Aug. 28

Junior Fall Rowing Program

Sept. 9 - Oct. 23

How to Register?

Please Contact Us for scheduling information and Availability.

Click here to register

​Under the Programs heading, select the program that matches your schedule.  After you register for the program, look for the prompt to pay by credit card. Email us if you need to pay by another method.

​The Nelson Rowing Club reserves the right to cancel programs in the event of insufficient registration or scheduling conflicts.

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